For the last two and a half weeks I have been in Stockton, CA training with the group of athletes at Tri-Valley Athletics, formerly Tiger Bar Sports.

Encouraged by the Bell Athletics guru Earl himself, to make the trip out to Northern California. I came to Stockton with an open mind, ready to make some changes to my run to become a better pole vaulter. As we all know change is a process, nothing happens over night, progress is being made. It has been a great experience, learning from Dan Pfaff about running mechanics and how it transfers over to speed on the runway.  I am excited to see these changes take place through out this season.

Categories: Jump Session